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Yoga in your Home
Not Sure if Yoga is For You?
Yoga can be for everyone…
You do not need to be flexible or experienced. Grab a group of friends or family members and learn in the comfort of your home.
One on One private sessions, small or large groups available to you, wherever you are on the island.
We specialize in basic-beginner’s yoga.
If you lack space;
We offer two satellite locations for your group, located in Patchogue & Manor Park.
Our company is dedicated to helping you start the wellness process with light stretching and building your practice to create the life you truly want to live. Whether you are looking to lose weight, de-stress or just have fun: we have tailored classes meant for your personal journey.
Contact us today to customize your ideal program for health and wellness.
Multiple levels and techniques to ensure your best yoga experience.
This Yoga class follows traditional Yoga postures and breathing techniques to help you improve your overall health, find mental clarity and balance in your life. Class progression is determined by your individual pace.
Deep De-Stress & Relaxation Yoga
This class helps you relax after a demanding day of work. We teach breathing techniques to quiet your mind and relax your nervous system. The poses are gentle and relieve tension in the body. You’ll benefit from a better night’s rest and feel refreshed for the next day of work.
Move and enjoy yourself! We will teach you how flow through different poses working on strength, balance, and focus. Tone the body and boost your energy. This class gets the body moving and feeling good!
Contact Us to Request a free Demonstration of Services or to Create Your Personalized Package TODAY!
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