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YOGA FOR HEALTH LI

Your On-Site Wellness Provider

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Yoga in your Home

Not Sure if Yoga is For You?

Yoga can be for everyone…

​You do not need to be flexible or experienced. Grab a group of friends or family members and learn in the comfort of your home. ​

​One on One private sessions, small or large groups available to you, wherever you are on the island.
​We specialize in basic-beginner’s yoga.

​Contact us today to customize your ideal program for health and wellness.

Available Options

Multiple levels and techniques to ensure your best yoga experience.

Classical Yoga

This Yoga class follows traditional Yoga postures and breathing techniques to help you improve your overall health, find mental clarity and balance in your life. Class progression is determined by your individual pace.

Deep De-Stress & Relaxation Yoga

This class helps you relax after a demanding day of work. We teach breathing techniques to quiet your mind and relax your nervous system. The poses are gentle and relieve tension in the body. You’ll benefit from a better night’s rest and feel refreshed for the next day of work.

Energy Yoga

Move and enjoy yourself! We will teach you how flow through different poses working on strength, balance, and focus. Tone the body and boost your energy. This class gets the body moving and feeling good!

Contact Us to Request a free Demonstration of Services or to Create Your Personalized Package TODAY!

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