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Body-Mind Recovery Program
Our Body-Mind Recovery Services:
Basic-Beginners Yoga – Yoga decreases anxiety and depression, increase serotonin levels and keeps your clients active.
Meditation – Guided classes for mental clarity, focus and building a positive outlook for the future.
Nutritional Guidance – Individual sessions to create a program that works for your client’s specific needs.
Abhyanga Massage – An Ayurvedic whole body oil massage infused with different herbs for specific conditions to promote immune health, fight cravings and promote well-being.
Mindful Art Sessions – Bring out your creative side with personal growth art lessons.
Focus and Regain Mental Clarity
Contact us today to customize your ideal program of health and wellness for your staff to thrive.

A healthy workforce is a productive workforce...
We started this unique program to help assist addiction recovery centers by offering wellness programs that are proven to work for long term recovery.
The program consists of many components: physical yoga, meditation, sound therapy, nutritional guidance, abhyanga massage and hands on workshops for a brighter future.
Designed by someone who has been there...
“With 12 years of sobriety under my belt, I have designed this program to create a solid foundation for continued recovery. We teach the yoga mindfulness tools you need to manifest the life you truly want to live, while leaving the past behind. ” – Melissa D. -Founder

Available Program Options
Each wellness package offers yoga, meditation, nutritional guidance, sound therapy, massage and empowering workshops.
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Body-Mind Recovery Program – Mix & Match Services
$150.00Add to basketChoose any of our services on there own. Book as needed, no commitment or contract necessary.
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Body-Mind Recovery Program – Healthy Maintenance Package
$1,700.00Add to basketYoga- Weekly
Meditation- Monthly
Sound Therapy- Monthly
Mindful Art Session- Monthly
Nutritional Guidance- Individual sessions: 5 clients per month
Massage- 5 clients per month* 7 group classes a month (for up to 30 participants)
*5 massages & 5 nutritional guidance visits.
(Participants will rotate massage and nutritional sessions so every person receives the same care).
A total of 17 sessions. -
Body-Mind Recovery Program – 21 Day Early Intervention Schedule
$2,700.00Add to basketOur 21-day intensive is geared towards centers that are servicing those in the early stages of recovery. Although offering this program at any stage is valuable, offering positive activities in the first few weeks of recovery can greatly reduce your clients chances of relapse.
Each participant will receive:
*Group yoga class every day for 21 days straight- Introduce healthy active habits that benefit the body, mind and spirit
*One-on-One intake session with our nutritional specialist- create a healthy eating plan for each clients individual needs ( up to 10 clients )
*Four group meditations
*One group sound therapy session
* Vision board workshop at the completion of the 21 days
Total of 27 empowering group classes ( up to 30 participants allowed per class) plus 10 one-on-one sessions with the nutritional specialist. After the 21-day intensive is over, the monthly maintenance package is available. All clients will rotate nutritional guidance and massage so that every participant receives the same care. If you would like more than 10 nutritional guidance sessions during the intensive schedule, additional fees may apply.
Contact Us to Request a free Demonstration of Services or to Create Your Personalized Package TODAY!
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